Pain Relief News

Shoulder Pain Relief

Shoulder Pain Relief

A recent study found that 35% of those with shoulder tendon impingement had neck tightness. Finding the cause of pain is the key to fixing it

read more
Pain Free Running

Pain Free Running

There are some simple things that you can (see attached) do to improve your running mechanics to stay injury and pain free.

read more
Knee Pain from Running?

Knee Pain from Running?

A recent study found that a decrease in core stability impacts knee pain in runners. Check out the top 3 core stability exercises.

read more

Make an Appointment to Get Started Today!