Healthy Lifestyle News

Water can be found in your blood, muscles, fat, organs and every cell in your body.

4 out of 5 people who have a stroke suffer from cardiovascular disease.

Anybody that repeatedly performs an overhead motion during the course of their job or during the day is susceptible to a rotator cuff injury.

Telling your doctor the truth about what’s going on with your health now as well as your health history and habits is crucial communication.

Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well.

Vitamin D appears to help prevent many illnesses, including COVID.