Functional Medicine in the News
Treating the cause of the illness, not just the symptoms
Prevent Winter Injuries
The colder months of winter have begun, which brings a new set of challenges to prevent winter inhjuries, so you can enjoy the season safely and in good health!
Lumbar Discs In Young Patients ?
Researchers have found that early-onset lumbar disc problems may be present in up to 58% of young back pain patients. Watch this video for important information.
Leaves, Rain, And Snow May Be Falling, But Hopefully, You Aren’t!
Falls are a leading cause of injuries, sending more than two million people to the emergency department each year. Check out these tips to help you prevent a fall.
4 Essential Stress Management Tips for the Holidays
The holidays can be an especially trying time for many. Here are a few tips to help you de-stress this holiday season. Download this infographic for help.
Stop Popping Your Own Back! Don’t self-adjust a sore back
Resist the temptation to pop your own back, or have a friend help you. Self-application of a crude generalized force to an entire region of the spine rarely frees the restricted culprit, but rather further loosens an already mobile segment.
Prepare For A Successful Telehealth Appointment
Going to see the doctor looks a lot different than normal these days. If you opt for a Telehealth visit, consider these tips to help ensure it’s a successful call.