Functional Medicine in the News
Treating the cause of the illness, not just the symptoms
Running Out Of Breath! Hands On The Knees Or Hips? ?
A recent study determined that intense aerobic exercisers (like runners) can recover their breath and bring their heart rate down more quickly doing this
Chiropractic Improves Function & Eases Pain
Check out this video on lumbar disc problems to learn what chiropractic care can do for one of the most painful causes of low back pain.
Need to Hydrate? Try Watermelon! ?
A recent study found that increasing the number of steps you take each minute by 10% can change the amount of stress placed on the knee, which in return could help reduce knee pain
Knee Pain While Running?
A recent study found that increasing the number of steps you take each minute by 10% can change the amount of stress placed on the knee, which in return could help reduce knee pain
Having Trouble Sleeping? ?
Having Trouble Sleeping? ? Sleep is one of the pillars to optimal health. Here are some simple tips to get better sleep at night.
Feeling Tight and Stiff?
Exercise or Injections for Knee Osteoarthritis? A recent study compared patients with osteoarthritis of the knee who underwent conservative therapy versus those who received a cortisone injection.