Exercise News
Whiplash After Accident
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4 Tips for Your Cold Weather Workouts
The temps are dropping, but that doesn’t mean you need to drop your workout routine until next spring. Cold weather workouts can be beneficial and even enjoyable if you take proper precautions.
Lose the gut!
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An Integrated Approach to Speed Recovery from a Sports Injury
A chiropractor may be part of your medical treatment to help alleviate pain from a sports injury without drugs and to speed proper healing.
Are Children’s Immune Systems Stronger than Adults?
Young people do NOT have immune systems as efficient as adults. Children may be prone to contact a viral infection, and take more time to recover from it.
Hope for Rotator Cuff Tears
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