Diet and Weight Loss in the News
One of the most important factors in overall health
Researchers study weight loss to reduce breast cancer!
Fat cells are...
Are You Sitting More or Less?
Americans are spending more time sitting compared to 15 years ago. This increased time sitting consists of 2 hours per day watching TV or playing games.
Considering a Low-Carb Diet?
The study concluded that eliminating carbs is great for weight loss, but consuming good carbs actually helps to lower the risk of illnesses.
Weighing-In on Driving and Sciatica
Maintaining a healthy weight can be good for many reasons, and now we know that it can also reduce your risk for sciatica if you are a driver.
Carbs May Be Intrinsically Bad, Regardless of Weight
The relationship between metabolic syndrome and carbs is not just driven by increases in weight but by the carbs themselves. The long-running war on fat may turn out to be a case of friendly fire.
Shocking Ingredients in Some of Your Favorite Food
The FDA tested some common foods and found some shocking ingredients. These chemicals known as “forever” chemicals are called PFAS