Diet and Nutrition News
Holly Go Lightly – Secrets to holiday weight maintenance
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The Health Benefits of Your Thanksgiving Meal
Turkey – Turkey is...
Lose the gut!
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6 Supplements to Help You Cope with Stress
Try adding these supplements to your daily regimen to help your body cope with stress. Chamomile, L-theanine, Magnesium, Passionflower, Omega-3s.
An Integrated Approach to Speed Recovery from a Sports Injury
A chiropractor may be part of your medical treatment to help alleviate pain from a sports injury without drugs and to speed proper healing.
Are Children’s Immune Systems Stronger than Adults?
Young people do NOT have immune systems as efficient as adults. Children may be prone to contact a viral infection, and take more time to recover from it.