by Dr. Betty Stasinos | Apr 24, 2015 | Active Health News, diet
A recent study by the University of Alberta and the University of Manitoba published in Clinical and Experimental Allergy found that babies who had less diverse colonies of gut bacteria at age three months were more likely to have food sensitivities—particularly to...
by John Panopoulos | Apr 16, 2015 | Active Health News, exercise
If you’ve been sidelined from sports due to injury or lack of motivation, please remember, you should be able to walk for at least 45 minutes without pain before you begin running. Even after being cleared by a medical professional, you should use caution. Don’t use...
by Dr. Betty Stasinos | Apr 11, 2015 | Active Health News, Acupuncture, functional-medicine
Spring has sprung in most parts of the country, and while many people are looking forward to longer days and the joys of summer, others are stocking up on medications and preparing for the most miserable time of the year-ALLERGY SEASON!!! For those who suffer from...
by Dr. Betty Stasinos | Apr 9, 2015 | Active Health News, diet
Tumeric, an ancient Indian spice, comes from the rhizome of the Curcuma Longa plant, which is dug up, peeled, cleaned and then dried before being ground to a powder. Curcumin is found in turmeric, a common ingredient in Indian curries. Because of it’s powerful...
by Dr. Betty Stasinos | Mar 30, 2015 | Active Health News, Chiropractic, pain-relief
“Tennis elbow” is a common term for a condition caused by overuse of arm, forearm, and hand muscles that results in elbow pain. It’s not exclusive to tennis players, so be sure to read about the causes and symptoms here: Most of the muscles that extend your wrist are...
by Dr. Betty Stasinos | Mar 15, 2015 | Active Health News, Acupuncture, fertility
Infertility affects 6.1 million people in the US, or roughly 10% couples of childbearing age. It can be one of the most stressful circumstances couples face in their lifetimes; not only is the emotional price high, but the financial cost of treatment can stretch...
