by Dr. Betty Stasinos | Jan 13, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
Researchers have estimated that chiropractic care may reduce the number of Medicare patient visits to primary care medical physicians for back and/or neck pain. A study published in the Journal of the American Board of Family Medicine found that more visits to...
by John Panopoulos | Jan 13, 2018 | Active Health News, diet, exercise
Hormones – Testosterone is the reason men have a higher metabolism and burn fat faster. They also have more lean, fat-burning muscle which burns calories faster. All in all, they burn calories 5 – 10% faster than women. However, as men age, they begin to...
by Dr. Betty Stasinos | Jan 3, 2018 | Active Health News, diet, exercise
How Much Exercise Do You REALLY Need to Lose Weight? You may want to reconsider your weight loss plan after we reveal the results of several studies. Evidence now suggests that both exercise and caloric restriction are necessary components of a successful weight loss...
by John Panopoulos | Dec 13, 2017 | Active Health News, functional-medicine, pain-relief
A Repetitive Strain Injury (RSI) is simply damage to nerves, tendons, tendon sheaths, muscles, joints of the wrists, forearm, elbow, shoulder and neck. Repetitive Strain Injuries can be ignored by patients who don’t understand what causes the pain and how it can be...
by John Panopoulos | Dec 10, 2017 | Active Health News, functional-medicine
Vitamin D3 the “Sunshine Vitamin” Nicknamed the “sunshine vitamin,” many people probably think if they have a Vitamin D deficiency taking any formulation of the vitamin will do the trick because they are all the same – the short answer is no, there are big...
by Dr. Betty Stasinos | Dec 9, 2017 | Active Health News, Acupuncture, Chiropractic, functional-medicine
Do Your Kiddos Need a Chiropractor? Parents are beginning to realize that taking care of their children’s needs early can prevent a lifetime of unhealthy habits. Just like visiting a dentist early to help a child’s teeth grow in straight, starting your kids...
