by Dr. Betty Stasinos | Feb 21, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
After the initial 5 to 10 percent weight loss in the first six months, within a few years nearly two thirds of dieters regain MORE weight than they lost. Instead of helping to regain good health, this type of yoyo weight loss/gain may actually damage one’s health....
by John Panopoulos | Feb 20, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
Most medical physician’s attitudes toward chiropractic care have changed dramatically in recent years – in part thanks to a comprehensive clinical practice guideline from the American College of Physicians that strongly endorsed spinal manipulation over medication for...
by Dr. Betty Stasinos | Feb 17, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
Researchers found that low back pain sufferers have “impaired nutritional transport” to the spinal discs and joints, which basically means that it triggers arthritis. Chiropractic care, restores mobility which can help slow the arthritic process. If you or someone you...
by John Panopoulos | Feb 13, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, pain-relief
A new study found that adolescent and younger competitive weightlifters have an increased risk of low back stress fractures, disc problems, and even arthritis. Download this helpful safe lifting guide for children and adolescents. Shimozaki K, Nakase J, Yoshioka K,...
by Website Administrator | Feb 10, 2019 | Active Health News, Acupuncture, Chiropractic, functional-medicine, pain-relief
More and more patients are seeking a natural solution for migraine headaches. Recent studies have shown that a few natural approaches can help relieve and possibly prevent migraines. The medical professionals at Active Health provide a multi-fold approach to help...
by Dr. Betty Stasinos | Feb 6, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
When you are stressed, you tend to take short, shallow breaths from your upper chest. This limits oxygen and increases stress. Deep breathing helps maximize the amount of available oxygen in your whole body, which sends a message to your brain to calm down and relax....
