by Dr. Betty Stasinos | Mar 28, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
As many people have shifted to working from home, you may find yourself in a physical slump. Your lifestyle has changed because your work life has been suddenly combined with your home life. Here are some tips to help you stay active during your workday at home! Take...
by John Panopoulos | Mar 25, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Your physical and mental health are very closely linked. They work together, so make sure they are both getting the attention they need. Here are a few tips to improve your mental and physical health! Get plenty of rest Relieve stress naturally Eat healthy natural...
by Dr. Betty Stasinos | Mar 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
During and after pregnancy, a woman’s body goes through an extensive amount of change. Unfortunately, this can cause significant pain, especially in the pelvis and lower back. Fortunately, regular visits to a chiropractor can help a woman’s body adapt to these...
by Dr. Betty Stasinos | Mar 7, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Mental health includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices. Mental health is important at every stage of life, from childhood and...
by John Panopoulos | Mar 7, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Carpal tunnel syndrome is caused by pressure on the median nerve. The median nerve runs from your forearm through a passageway in your wrist (carpal tunnel) to your hand. It provides sensation to the palm side of your thumb and fingers, except the little finger. It...
by John Panopoulos | Feb 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
The thyroid, located at the base of the neck, is a small endocrine gland that regulates specific types of hormones. When the thyroid is its normal size, you can’t feel it. When your thyroid produces too many or too few hormones, it can cause imbalances that are...
