by John Panopoulos | Jul 13, 2016 | Active Health News, Chiropractic, pain-relief
Chiropractic treatment benefitted 26 of 28 patients suffering from chronic whiplash syndrome According to a recent study: “Injuries from motor vehicle collisions can be very complex and result in chronic problems in almost half of those affected. Chiropractic...
by John Panopoulos | May 19, 2016 | exercise, pain-relief, Uncategorized
Attention workstation jockeys: you need a break! Sitting stationary for an extended time leads to imbalances that can strain muscles and joints. Here’s an exercise that “re-sets” those imbalances. Sitting at a desk for prolonged periods leads to poor posture and is...
by Dr. Betty Stasinos | May 18, 2016 | Active Health News, exercise, pain-relief
How to ward off negative health effects of sitting all day We know that sitting for prolonged periods of time is bad for our health, but many people are required to spend the bulk of their day behind a desk. If standing isn’t an option, here are some ways to re-adjust...
by Dr. Betty Stasinos | May 12, 2016 | Active Health News, functional-medicine
Our Smartphone Addiction is Playing Havoc with Our Bodies In today’s world, it’s become normal to see everyone around you with a smartphone glued to the side of their head, their eyes fixated on the small screen as if in a trance, or their thumbs typing faster than...
by John Panopoulos | Apr 27, 2016 | Active Health News, functional-medicine
The Benefits of Sunshine With the American Lung Association stating that smoking kills 201,770 women in the U.S. yearly and the Melanoma Foundation, noting that there will be 29,510 invasive melanoma cases reported in females in 2016, it’s hard to believe that...
by John Panopoulos | Dec 8, 2015 | Active Health News, Acupuncture, Chiropractic, pain-relief
Millions of people deal with chronic pain on a regular basis — chronic pain sufferers outnumber those with cancer, heart disease, and diabetes all combined. Billions of prescriptions for pain medication are written each year, yet chronic pain remains one of the least...
