by John Panopoulos | Sep 21, 2018 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
Try These Natural Sleep Remedies for a Good Night Sleep! A good night’s sleep is important in your overall wellness plan. Losing just one night’s worth of sleep can effectively “undo” your exercise and diet efforts for the week. Tart cherry juice – New research...
by John Panopoulos | Sep 20, 2018 | Active Health News, Acupuncture, functional-medicine, pain-relief
MS is an autoimmune disease that targets the nervous system. It affects the coverings to nerve cells that can diminish nerve and brain function resulting in symptoms such as vision problems, tingling in extremities, weakness and pain. Multiple sclerosis (MS) is a...
by John Panopoulos | Sep 17, 2018 | Active Health News, Acupuncture, diet, functional-medicine
Ulcerative colitis is an inflammatory bowel disease that results in chronic inflammation of the digestive tract, usually in the large intestine (colon) and the rectum. The practitioners at Active Health can help alleviate the symptoms and reduce the amount flare-ups...
by John Panopoulos | Sep 17, 2018 | Active Health News, diet, functional-medicine
Prevention: Heartburn – try to eliminate some of the worst heartburn offenders from your diet. Spicy, fried and greasy foods are pretty clear, but chocolate, tomato sauce and even ketchup can cause your stomach to rebel. Avoid coffee and don’t go to bed for 3 to 4...
by Dr. Betty Stasinos | Sep 12, 2018 | Active Health News, Acupuncture, functional-medicine, pain-relief
A migraine headache is a complex condition with a wide variety of symptoms. For most women, the main symptom is a painful headache. Other indications can include disturbed vision, sensitivity to light, sound and smells, feeling sick and vomiting. The hormones estrogen...
by Dr. Betty Stasinos | Sep 9, 2018 | Active Health News, Acupuncture, pain-relief
Unfortunately, people who suffer from chronic pain due to injury, disease or aging are also at a high risk of developing stomach ulcers – small holes or sores in the gastrointestinal tract. These people may be taking ibuprofen, naproxen or aspirin on a regular basis,...
