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4 Essential Stress Management Tips for the Holidays

4 Essential Stress Management Tips for the Holidays

by John Panopoulos | Nov 9, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

No one is immune to stress. It affects every one of us at some point in our lives, but the holidays can be an especially trying time for many. Here are a few tips to help you de-stress this holiday season. Make time to exercise. As busy as the days are this time of...
When Screen Time Becomes A Pain

When Screen Time Becomes A Pain

by John Panopoulos | Oct 29, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

The term “text neck” is used to describe neck pain, shoulder tightness, or headaches caused by the excessive use of tech devices — Screen Time Pain This problem has been on the rise for several years, but with the current pandemic and more people using their devices...
Suffering From Low Back Pain? ?

Suffering From Low Back Pain? ?

by John Panopoulos | Oct 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

A large review of more than 5000 acute low back pain patients concluded: “NSAIDs seemed slightly more effective than placebo for short-term pain reduction, disability, and global improvement, but the magnitude of the effects is small and probably not clinically...
Help for Chronic Disease

Help for Chronic Disease

by John Panopoulos | Oct 9, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Chronic diseases are defined as conditions that last 1 year or more and require ongoing medical attention and/or limit activities of daily living. Chronic diseases such as heart disease, cancer and diabetes are the leading causes of death and disability in the United...
Inflammation: Your Body’s Response

Inflammation: Your Body’s Response

by Dr. Betty Stasinos | Oct 7, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Inflammation is the body’s healthy response to injury or acute infection. If you break your arm, you want your body to send all of its efforts to that area so it can heal. With an infection, like food poisoning, your body creates inflammation to get that poison out as...
4 Common Auto Accident Injuries

4 Common Auto Accident Injuries

by Dr. Betty Stasinos | Sep 28, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Each year in the United States alone, about three million people are injured in auto accidents. Even minor fender benders can cause lingering pain and long-term injuries if not properly addressed. Read on to learn more about the most common vehicular injuries that...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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