by John Panopoulos | Jan 11, 2019 | Active Health News, Chiropractic, exercise, functional-medicine
You may have heard by now, “sitting is the new smoking”. Studies show that sitting for prolonged periods may contribute to many health conditions, regardless if you exercise every day or not. If you’re resolving to improve your health in 2019, strive to sit less and...
by Dr. Betty Stasinos | Dec 20, 2018 | Active Health News, Acupuncture, functional-medicine
ADD/ADHD are the result of neurotransmitter imbalances in the chemistry of your brain. It is believed that ADD/ADHD symptoms are a result of imbalances of brain chemicals called neurotransmitters. The neurotransmitters act like chemical messengers for the brain and...
by John Panopoulos | Dec 18, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
The season is upon us, one of joy and giving and family. Your celebration plans may create additional activities that create stress resulting in mental and physical pain, back pain being one of the most frequent complaints. This may affect your ability to enjoy the...
by Dr. Betty Stasinos | Dec 14, 2018 | Active Health News, functional-medicine, pain-relief
As of 2012, Americans accounted for 80% of the world’s opioid painkiller prescriptions. This might not sound too surprising—we’re a big country with a big population, after all. It stands to reason that we’re taking more prescription pain meds than other countries....
by John Panopoulos | Dec 5, 2018 | Active Health News, Chiropractic, functional-medicine
…and spending billions of dollars staving off poor health in the meantime. In a working study submitted to Management Science, researchers from Harvard and Stanford—Joel Goh, Jeffrey Pfeffer, and Stefanos Zenios—looked at 10 common workplace conflict areas, from...
by Website Administrator | Dec 2, 2018 | Active Health News, Chiropractic, functional-medicine
Snow shoveling is a fact of life for those of us in and around Chicago. With an average of 36” of snow each year and occasional heavy snow and ice, we are forced to clear a safe path from our doors to vehicles. We need to learn to do this in a way to avoid injury....
