by Dr. Betty Stasinos | May 8, 2019 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Spring is an inspiring time of year when most people are motivated to clean out and tidy up their homes. Why not put some of that motivation towards cleaning up our health and daily routines? Here are a few ideas that will help jumpstart your healthy spring...
by John Panopoulos | May 2, 2019 | Active Health News, diet, functional-medicine, Holistic Health - Functional Medicine
Recent NIH-Funded Research Suggest Connection Between Eczema and Food AllergyFirst, a brief explanation of Mast Cells. Mast cells live in connective tissue and are part of your body’s immune system. They aid in defense against bacteria and wound healing.When you...
by Dr. Betty Stasinos | Apr 17, 2019 | Active Health News, Diet - Weight Loss, Holistic Health - Functional Medicine
There are serious health risks associated with being overweight, including heart disease, stroke, hypertension, diabetes, arthritis, and some types of cancer. By losing weight, you can decrease your risk of developing these diseases, and increase your overall energy...
by John Panopoulos | Dec 4, 2018 | Active Health News, Diet - Weight Loss, exercise
The temps are dropping, but that doesn’t mean you need to drop your workout routine until next spring. Cold weather workouts can be beneficial and even enjoyable if you take proper precautions. You’ll get a good dose of Vitamin D just by being outside in the sun...
by Website Administrator | Nov 22, 2018 | Active Health News, diet, functional-medicine
If seniors didn’t have enough to worry about concerning their health, a study out of Germany suggests that popular and widely used heartburn medications show a possible rise in the risk of senior’s developing dementia. The medications in question are proton pump...
by John Panopoulos | Nov 21, 2018 | Active Health News, diet
Notice that we are talking about holiday weight maintenance, trying to diet during the holidays may set you up for a fail. You know you’ve been looking forward to the cookies your Mom only bakes once a year, or trying that recipe you’ve been fantasizing about. The key...
