by John Panopoulos | Dec 13, 2014 | Active Health News, diet, functional-medicine
‘Tis the season to be merry! From through the New Year, temptation will be at its strongest. Overeating and over-drinking can put your body into a funk and result in a not-so-merry holiday season. Combined with stress and exposure to other people’s germs, your health...
by John Panopoulos | Jul 5, 2014 | Active Health News, Acupuncture, diet, functional-medicine
Cholesterol is produced in the body and can also be consumed by some foods we eat. Cholesterol especially LDL is a chemical marker of inflammation in the body. It can be elevated from a diet high in pro inflammatory foods such as sugars and starches. Mental and...
