by Dr. Betty Stasinos | Jun 20, 2017 | Active Health News, diet
We hear a lot about carbohydrates lately, and we get a lot of conflicting information. high-carb diet low-carb diet paleo diet Carbs fuel your body. Carbs make you fat. It can be confusing to say the least. In the endless discussions of good vs. bad, what’s never...
by Dr. Betty Stasinos | May 21, 2017 | Active Health News, diet, Diet - Weight Loss, Holistic Health - Functional Medicine
For many years, yogurt has been considered a healthy diet food. It’s popularity has increased over time and thousand of flavors and varieties are now offered. Unfortunately, in attempts to make the product more tasty and attractive, manufacturers have...
by John Panopoulos | Apr 4, 2017 | Active Health News, diet, exercise, functional-medicine
A new research study published in the British Medical Journal has found strong evidence linking obesity and the development of 11 types of cancer. The study found a connection between obesity and pancreatic, esophageal adenocarcinoma, colon, biliary tract system,...
by John Panopoulos | Feb 26, 2017 | Active Health News, diet, functional-medicine
SHAPE ReClaimed for Extraordinary Results! SHAPE ReClaimed™ isn’t your typical dietary product that generally leads to hunger, tiredness and failure. It is a health restorative program assisting the entire body in regaining wellness. SHAPE ReClaimed™ is a safe and...
by Website Administrator | Feb 1, 2017 | Active Health News, diet
Coconut Oil May Be the Latest Weapon in the Battle of the “Bulge” Americans seem to be on a constant battle to lose weight and inches from the waistline, and it seems coconut oil is the latest weapon touted to help win this war. This leaves one questioning...
by John Panopoulos | Oct 8, 2016 | Active Health News, diet, pain-relief
Migraine headaches are frequently “triggered” by the foods we eat The best way to identify foods that may be triggering your migraine is to keep a daily food journal. A journal allows you to look back and identify specific foods that may be contributing to...
