by John Panopoulos | Jan 5, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Plantar Fasci–what? If you have pain in bottom of foot, we can help. Check out the video attached to learn more about this condition & how chiropractic care can help! Our clinic exists to get you out of pain as quickly as possible! Give us a call today to...
by John Panopoulos | Jan 4, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
When we injure ourselves or create stress in the body, there is an inflammatory response to release chemicals that are initially helpful, but ultimately, these same chemicals need to be eliminated from the body in order for it to heal properly. How water helps heal...
by John Panopoulos | Jan 3, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, diet, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study suggests that older adults who exercise may reduce their risk of falls by more than 30% compared to their sedentary peers. Workouts such as Yoga and Tai Chi focus on improving balance, coordination, mobility, and flexibility – all areas that may help...
by Dr. Betty Stasinos | Jan 2, 2020 | Active Health News, Chiropractic - Rehabilitation, diet, Diet - Weight Loss, functional-medicine, Holistic Health - Functional Medicine
Did you know that changing your diet not only affects weight loss, but can also reduce pain levels?Take a look at our new diet infographic for more information about sustainable and healthy eating resolutions for the New Year. ?#HealthyLiving #ChiropracticCare #Diet...
by Dr. Betty Stasinos | Dec 30, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A recent study on Acetaminophen (Tylenol) found that it is NOT effective for acute low back pain. Do you know was IS effective for low back pain? Chiropractic Care — Like what’s provided in our office! ✅Take a look at this video for more information about low...
by John Panopoulos | Dec 29, 2019 | Active Health News, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine
Did you know that on average we lose about 15% of our muscle strength per decade after the age of 50?Resistance training can help slow that process down. Read these training tips to help keep your body strong as you age. ?These seven tips can keep your strength...
