by John Panopoulos | Aug 14, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
Two of the most common symptoms chiropractors treat are neck and back pain. What is surprising is the patients complaining of these painful symptoms seem to be getting younger due to the wearing of backpacks. When heading out to school it is customary to stuff the...
by John Panopoulos | Aug 11, 2018 | Active Health News, Acupuncture, Chiropractic, functional-medicine
Back to school time is one of the most hectic parts of the year for most parents. Along with the mountains of school supplies, stacks of first-week paperwork, and readjustment to the school-day schedule, there’s also the nagging knowledge that you’re entrusting your...
by John Panopoulos | Aug 8, 2018 | Active Health News, Acupuncture, Chiropractic, pain-relief
Studies have shown that a multi-disciplined approach to the prevention of migraines is very effective in migraine relief. 7 Signs Your Headache is a Migraine Sharp throbbing pain starts in a specific area of the head as opposed to a dull pain throughout the cranium....
by John Panopoulos | Jul 25, 2018 | Active Health News, Chiropractic, functional-medicine
Chiropractic adjustments were more effective in lowering blood pressure than two medications combined, according to the Journal of Human Hypertension, March 2, 2007, George Bakris, M.D. director of the University of Chicago hypertension center, said, “Not only does...
by Dr. Betty Stasinos | Jun 28, 2018 | Active Health News, Chiropractic, exercise, functional-medicine
Secure a piece of elastic resistance tubing to a doorframe. Sit or stand with your elbows tucked into your sides bent at 90 degrees, forearms pointing forward. Grasp the resistance band and pull it towards you by focusing on pinching your shoulder blades together....
by Dr. Betty Stasinos | Jun 28, 2018 | Active Health News, Chiropractic, functional-medicine
A new review of more than 50 prior research studies concluded: “manipulation and mobilization are likely to reduce pain and improve function for patients with chronic low back pain. The researchers also found that “(Chiropractic) manipulation appears to produce a...