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Backpack Safety and Chiropractic Health

Backpack Safety and Chiropractic Health

by John Panopoulos | Aug 14, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief

Two of the most common symptoms chiropractors treat are neck and back pain. What is surprising is the patients complaining of these painful symptoms seem to be getting younger due to the wearing of backpacks. When heading out to school it is customary to stuff the...
Keep Your Kids Healthy As They Go Back to School

Keep Your Kids Healthy As They Go Back to School

by John Panopoulos | Aug 11, 2018 | Active Health News, Acupuncture, Chiropractic, functional-medicine

Back to school time is one of the most hectic parts of the year for most parents. Along with the mountains of school supplies, stacks of first-week paperwork, and readjustment to the school-day schedule, there’s also the nagging knowledge that you’re entrusting your...
Migraine Relief Without Drugs

Migraine Relief Without Drugs

by John Panopoulos | Aug 8, 2018 | Active Health News, Acupuncture, Chiropractic, pain-relief

Studies have shown that a multi-disciplined approach to the prevention of migraines is very effective in migraine relief. 7 Signs Your Headache is a Migraine Sharp throbbing pain starts in a specific area of the head as opposed to a dull pain throughout the cranium....
Chiropractic Adjustments Found to Help to Reduce Blood Pressure

Chiropractic Adjustments Found to Help to Reduce Blood Pressure

by John Panopoulos | Jul 25, 2018 | Active Health News, Chiropractic, functional-medicine

Chiropractic adjustments were more effective in lowering blood pressure than two medications combined, according to the Journal of Human Hypertension, March 2, 2007,  George Bakris, M.D. director of the University of Chicago hypertension center, said, “Not only does...
Exercise of the Month – (Resisted Shoulder Retraction)

Exercise of the Month – (Resisted Shoulder Retraction)

by Dr. Betty Stasinos | Jun 28, 2018 | Active Health News, Chiropractic, exercise, functional-medicine

Secure a piece of elastic resistance tubing to a doorframe. Sit or stand with your elbows tucked into your sides bent at 90 degrees, forearms pointing forward. Grasp the resistance band and pull it towards you by focusing on pinching your shoulder blades together....
Manipulation and Mobilization for Chronic Low Back Pain

Manipulation and Mobilization for Chronic Low Back Pain

by Dr. Betty Stasinos | Jun 28, 2018 | Active Health News, Chiropractic, functional-medicine

A new review of more than 50 prior research studies concluded: “manipulation and mobilization are likely to reduce pain and improve function for patients with chronic low back pain. The researchers also found that “(Chiropractic) manipulation appears to produce a...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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