Fibromyalgia Management
A new study found that fibromyalgia affects up to 8% of adults. Although there are hundreds of treatment options, there is no cure. The most effective management includes conservative care like gradually progressive exercise and mind-body relaxation therapies....
Research Shows: Dieting does not work!
After the initial 5 to 10 percent weight loss in the first six months, within a few years nearly two thirds of dieters regain MORE weight than they lost. Instead of helping to regain good health, this type of yoyo weight loss/gain may actually damage one’s health....
MD Thoughts on Chiropractic
Most medical physician’s attitudes toward chiropractic care have changed dramatically in recent years – in part thanks to a comprehensive clinical practice guideline from the American College of Physicians that strongly endorsed spinal manipulation over medication for...