A new study found that fibromyalgia affects up to 8% of adults. Although there are hundreds of treatment options, there is no cure. The most effective management includes conservative care like gradually progressive exercise and mind-body relaxation therapies. Download this helpful how-to guide of the most widely used mind-body relaxation techniques. How many of these techniques are you practicing?
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.