by Betty Stasinos | Aug 4, 2018 | Active Health News, diet
While people often choose “diet” or “light” products to lose weight, research studies suggest that artificial sweeteners may contribute to weight gain. These sweeteners include Sucralose (Splenda), aspartame (Equal) and saccharin (Sweet n Low). First, the sweet taste...
by John Panopoulos | Mar 2, 2018 | Active Health News, Acupuncture, diet, functional-medicine
Do you frequently wake up between 2:00-3:00 in the morning? Do you need an afternoon nap to recharge your batteries? Have difficulty remembering things? If you answered yes to these questions, you could be suffering from adrenal fatigue. Adrenal fatigue is a name...
