by Dr. Betty Stasinos | Jul 15, 2019 | Active Health News, exercise, functional-medicine, Holistic Health - Functional Medicine
We know you’ve heard this before, but we’ll say it again – stretching is important and we all need to do it more often. Stretching isn’t just for athletes, runners, and people who do yoga. When it comes to maintaining joint and muscle health – it’s important for...
by John Panopoulos | Jul 12, 2019 | Active Health News, Diet - Weight Loss, functional-medicine, Holistic Health - Functional Medicine
The FDA tested some common foods and found some shocking ingredients. These chemicals known as “forever” chemicals are called PFAS (short for perfluoroalky and polyfluoroalkyl substances). There are potential adverse health impacts associated with PFAS exposure,...
