by John Panopoulos | Sep 29, 2018 | Active Health News, Chiropractic, pain-relief
Back pain can be debilitating. 40% of Americans say that pain interferes with their mood, work, or activities, and low back pain is one of the three most common pain complaints. It results in countless doctor’s visits, restricted activities, lower quality of life,...
by John Panopoulos | Sep 17, 2018 | Active Health News, diet, functional-medicine
Prevention: Heartburn – try to eliminate some of the worst heartburn offenders from your diet. Spicy, fried and greasy foods are pretty clear, but chocolate, tomato sauce and even ketchup can cause your stomach to rebel. Avoid coffee and don’t go to bed for 3 to 4...
by Dr. Betty Stasinos | Sep 9, 2018 | Active Health News, Acupuncture, pain-relief
Unfortunately, people who suffer from chronic pain due to injury, disease or aging are also at a high risk of developing stomach ulcers – small holes or sores in the gastrointestinal tract. These people may be taking ibuprofen, naproxen or aspirin on a regular basis,...
by John Panopoulos | Aug 30, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
Some tips to stay healthy for avid fans of bicycle fitnessProper adjustment of your bicycle helps to minimize fatigue, discomfort, and overuse injury. The following guidelines should help fit your bike to your body:Choose the right size bike – a rough estimate for...
by John Panopoulos | Aug 15, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
Back to School in Park Ridge/Niles/Des Plaines Area is August 20th, 2018 Active Health Ltd Park Ridge, Il a holistic practice serving children and adults of all ages We’re at summer’s end and soon students in Park Ridge, IL will be going back to school! We know your...
