by Dr. Betty Stasinos | Jan 13, 2018 | Active Health News, diet, functional-medicine
Healthy Lifestyles (Monounsaturated fatty acids) Don’t be afraid to eat fats. Monounsaturated fatty acids (MUFAs) actually help you lose weight, not gain it. Researchers found that women who switched to a 1,600-calorie diet high in MUFAs lost a third of their belly...
by John Panopoulos | Jan 13, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
According to the US Department of Health and Human Services: “In 2015, two million Americans had a substance use disorder involving prescription pain relievers… with over 20,000 overdose deaths related to prescription pain relievers. Check out this American...