by John Panopoulos | Sep 30, 2018 | Active Health News, diet
Insulin resistance is a condition that occurs as a result of excess sugar and carbohydrates in the diet. When we eat foods containing sugar or starch such as candy, bread, pasta etc our pancreas releases insulin into the blood in order to allow our cells to absorb...
by Dr. Betty Stasinos | May 21, 2017 | Active Health News, diet, Diet - Weight Loss, Holistic Health - Functional Medicine
For many years, yogurt has been considered a healthy diet food. It’s popularity has increased over time and thousand of flavors and varieties are now offered. Unfortunately, in attempts to make the product more tasty and attractive, manufacturers have...
