by Dr. Betty Stasinos | Oct 17, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
More than 500 million people live with depression or anxiety. A University of Gothenburg clinical trial found that most patients with anxiety who did 12 weeks of aerobic and strength training saw major improvements. The more vigorously people worked out, the more...
by John Panopoulos | Sep 21, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Functional medicine doctors use specialized training and techniques to find the root causes of complex and chronic illnesses. They may investigate multiple factors causing a condition, or they may look into multiple conditions causing one symptom. A doctor in...
by John Panopoulos | Aug 23, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Stress is a normal human reaction that happens to everyone. In fact, the human body is designed to experience stress and react to it. When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress...
by Dr. Betty Stasinos | Aug 21, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Period pain may be common but it is not normal! So, what causes painful periods? If we have ruled out infections, fibroids, cysts or endometriosis, common period pain is often caused by prostaglandins. These chemical messengers signal contraction of the uterus, when...
by John Panopoulos | Aug 17, 2022 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Functional medicine is an approach that focuses on optimal function of the body. Functional medicine understands that every individual is different – from genetics to biochemical makeup. Because of this, functional medicine has a personalized approach for each...
