by Dr. Betty Stasinos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Here are some holiday diet tips that you can start implementing now to help you stay on track during festive celebrations: Plan and Prepare: Plan your meals in advance, including holiday gatherings. Knowing what you’ll eat and when can help you make healthier...
by Dr. Betty Stasinos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Here’s how inflammation contributes to various health problems: Cardiovascular Diseases: Chronic inflammation can damage blood vessels and promote the formation of atherosclerosis (plaque buildup in arteries). Inflamed blood vessels are more prone to narrowing,...
by John Panopoulos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine
Here are some steps to help address hormonal imbalances: Consult a Healthcare Professional: If you suspect a hormonal imbalance, it’s essential to consult a healthcare professional. They can perform tests to identify the specific hormones that are imbalanced and...
