by John Panopoulos | Nov 22, 2018 | Active Health News, Acupuncture, functional-medicine, pain-relief
As the season approaches, your stress factor increases. Give yourself the gift of self care, eat and drink in moderation and schedule some “me” time. Stress can also aggravate back and neck pain which can be helped by chiropractic adjustments and acupuncture. If you...
by John Panopoulos | Nov 20, 2018 | Active Health News, functional-medicine, pain-relief
Treat Holiday Shopping Like an Athletic Event The holiday season is upon us – and with it, the aches and pains and injuries resulting from frenzied holiday shopping. Yes, we all tend to overdo it, but if you approach your next trip to the mall as you would prepare for...