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Holiday Diet Tips You Can Start Doing Now

Holiday Diet Tips You Can Start Doing Now

by Dr. Betty Stasinos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Here are some holiday diet tips that you can start implementing now to help you stay on track during festive celebrations: Plan and Prepare: Plan your meals in advance, including holiday gatherings. Knowing what you’ll eat and when can help you make healthier...
Chronic Inflammation is an Underlying Factor in Many Health Problems

Chronic Inflammation is an Underlying Factor in Many Health Problems

by Dr. Betty Stasinos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Here’s how inflammation contributes to various health problems: Cardiovascular Diseases: Chronic inflammation can damage blood vessels and promote the formation of atherosclerosis (plaque buildup in arteries). Inflamed blood vessels are more prone to narrowing,...
Effectively Addressing Hormonal Imbalances

Effectively Addressing Hormonal Imbalances

by John Panopoulos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Here are some steps to help address hormonal imbalances: Consult a Healthcare Professional: If you suspect a hormonal imbalance, it’s essential to consult a healthcare professional. They can perform tests to identify the specific hormones that are imbalanced and...
The Interconnectedness of Functional Medicine

The Interconnectedness of Functional Medicine

by Dr. Betty Stasinos | Oct 23, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Functional medicine is a patient-focused approach that looks at how the body’s systems—physical, emotional, and mental—are all connected. It recognizes that an imbalance in one area can affect the others. Functional medicine in Des Plaines takes this holistic view to...
Relief from Foot and Ankle Injuries

Relief from Foot and Ankle Injuries

by John Panopoulos | Sep 4, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Seeking relief from foot and ankle injuries? If you’re experiencing significant pain or have a serious injury, it’s important to consult a medical professional for proper diagnosis and treatment. That said, here are some steps you could consider: Rest:...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Locations We Serve

Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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