by Dr. Betty Stasinos | Feb 27, 2019 | Active Health News, Chiropractic, exercise, pain-relief
Got a pain in the buttock? This piriformis stretch may provide some...
by John Panopoulos | Feb 3, 2019 | Active Health News, Chiropractic, exercise, pain-relief
Yet another study has confirmed that patients with low back pain have less pain and improved function if they perform “stabilization” exercises. Check out these two exercises that can help keep your spine strong and healthy.Puntumetakul R. et al. The effect of core...
