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Exercise Reduces Low Back Pain

Exercise Reduces Low Back Pain

by Dr. Betty Stasinos | Mar 11, 2020 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief

A recent study found that EXERCISE reduced low back pain by at least 20% and reduced physical limitations by 23%! ? Exercise is a big part of the care we provide in our office. Check out the video attached for one exercise that can often help with low back pain. ▶️ If...

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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
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