by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Gluteus Medius and Hip Alignment One very important job of your hip muscles is to maintain the alignment of your leg when you move. One of the primary hip muscles, the gluteus medius, plays an especially important stabilizing role when you walk, run, or squat. The...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Exercise Helps Fibromyalgia Pain Here’s how:Strength training helps fibromyalgia patients by “Reducing pain Fatigue Number of tender points Depression And anxiety” With increased functional capacity and quality of life. If you or someone you know suffers from...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Walking with Fibromyalgia Researchers confirmed that Fibromyalgia patients who walk regularly report more energy. They also have a lower likelihood of additional diseases. If you or someone you know suffers from fibromyalgia, Let our office develop a personalized...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A study of more than 3 million people found that muscle, nerve and joint conditions may increase the risk of other chronic diseases, including heart disease. Improves balance and coordination, reducing the risk of trips and slips.Strengthens muscles, especially in the...
