by Betty Stasinos | Mar 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
What is it?: Ganoderma lucidum and lingzhi, is a fungus that grows in various hot and humid locations in Asia. These mushrooms can be eaten fresh, powdered or as an extract. What is does: Although, most research pertains to its effectiveness against cancer, there is...
by John Panopoulos | Mar 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
What is it?: Ganoderma lucidum and lingzhi, is a fungus that grows in various hot and humid locations in Asia. These mushrooms can be eaten fresh, powdered or as an extract. What is does: Although, most research pertains to its effectiveness against cancer, there is...
by Dr. Betty Stasinos | Mar 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
What is it?: The extract comes from the flowers and berries of a shrub, Sambucus nigra, (black elder), commonly found across regions of Europe and North America. Elderberry shows up in many common over the counter flu and cold remedies. Syrup is the most common form,...
by John Panopoulos | Mar 13, 2020 | Active Health News, functional-medicine, Holistic Health - Functional Medicine
What is it?: This herbal supplement is made from extracts derived from the roots, leave and stem of the Coneflower species (family Asteraceae). The three most effective varieties are: Echinacea purpurea, Echinacea angustifolia, Echinacea pallida. It is available in...
