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Get The Care Professional Athletes Rely On

Get The Care Professional Athletes Rely On

by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief

A new study of professional baseball players found that treating the pelvis & sacroiliac joint led to GREATER increases in shoulder motion than stretching the shoulder itself. High-level athletes understand that any “task” requires a fully functioning system. So,...
Spring Driving Risks

Spring Driving Risks

by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Precipitation means slick roads and increased odds of vehicle crashes. If you or someone you know is involved in an accident, contact our office right away. Untreated spinal strains may result in arthritis—Chiropractic care can help. Check out how in the Whiplash...
Mindful Thinking – The Power of the Present

Mindful Thinking – The Power of the Present

by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine

“Mindful” individuals are better able to deactivate pain centers in their brain and perceive less pain. Meditation is one excellent way to train your brain to be more mindful Practicing mindfulness helps individuals become more aware of their thoughts and surroundings...
Preventative Care: Rethinking “If It’s Not Broken”…

Preventative Care: Rethinking “If It’s Not Broken”…

by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine

A large study found that elite athletes who had poor form were at greater risk of injury. Our office seeks to identify and correct poor or improper form that silently lurk in your body. Is it time to schedule your well-visit check-up? Call our office today!Source: L...
Top Treatment for Spinal Stenosis

Top Treatment for Spinal Stenosis

by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief

New research found that the MOST effective treatment for spinal stenosis included spinal mobilization, stretches, and strength training provided by chiropractors and physical therapists.View video below to learn more about how our office can help treat your back...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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