by John Panopoulos | Jun 19, 2020 | Active Health News, exercise, functional-medicine
Be sure to practice proper workstation ergonomics at home to prevent neck and back pain. Read the recommendations from members of the American Chiropractic Association Council of Occupational Health. As a result of the coronavirus pandemic, many people are finding...
by Betty Stasinos | Jun 17, 2020 | Active Health News, exercise, functional-medicine
If you’ve experienced numbness and tingling into your fingers, that could be a condition called Carpal Tunnel Syndrome. A new study found that exercises can help to reduce discomfort caused from this condition. The Median Nerve Glide is one simple exercise we often...
