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The Importance of Omega-3s in Your Diet

The Importance of Omega-3s in Your Diet

by John Panopoulos | Sep 12, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Omega 3s have a potent anti-inflammatory effect and play a crucial role in supporting cell wall integrity. Loss of cell wall integrity can lead to a host of health issues, from gut dysfunctions to cognitive losses like Alzheimer’s. But fear not! Incorporating Omega 3s...
Incorporating Wholesome Foods Into Your Diet

Incorporating Wholesome Foods Into Your Diet

by Dr. Betty Stasinos | Sep 10, 2023 | Active Health News, Chiropractic, functional-medicine, Holistic Health - Functional Medicine

Fresh fruits and vegetables are not only delicious but also packed with antioxidants, essential vitamins, and minerals. These powerhouses of nutrition can significantly contribute to reducing inflammation in your body, promoting overall health and wellbeing. When it...

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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Locations We Serve

Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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