Holistic News for Active Health - Chiropractor

Spring Chiropractic Check-Up

Spring is coming!...

Reduce Back Pain from Prolonged Standing

When you’re required to stand for long periods of time, consider wearing shock absorbent shoes or using an anti fatigue mat to stand on. Use of a footrest while standing can help relieve pressure on your back as well.

Exercise of the Month – Side Plank Pose

This month’s featured exercise, side bridge or side plank works your oblique muscles and helps stabilize your
spine.

Condition of the Month – Hip Abductor Weakness

Learn about the symptoms related to Hip Abductor Weakness and what you can do to
help. #hipabductor #activehealth

New! Active Health Joins the Shape Reclaimed Family!

SHAPE ReClaimed...

Coconut Oil for Weight Loss

Coconut Oil May...

Gut Bacteria: Surprising Study Results on Alzheimer’s Patients

Whether it’s you...

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Chiropractic Use in the US

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A Chiropractic Look at Spinal Degeneration

Spinal Degeneration (arthritic changes, bone spurs, etc.) is exceptionally common, affecting
people as young as 20 and becoming extremely likely by age 70. Chiropractic care can help.