News for Active Health
Shocking Ingredients in Some of Your Favorite Food
The FDA tested some common foods and found some shocking ingredients. These chemicals known as “forever” chemicals are called PFAS
Top Exercises for Knee Pain
Mind-body practices include a variety of relaxation techniques to reduce tension and promote health. Helpful relaxation techniques.
Chiropractic Care Can Ease Opioid Crisis
Musculoskeletal pain treated with prescription meds has helped produce the current opioid crisis in America. Chiropractic can help.
Spring Clean Your Healthy Routine
Spring...
The Mind-Body Connection – Relaxation Techniques
Mind-body practices include a variety of relaxation techniques to reduce tension and promote health. Helpful relaxation techniques.
Can Scratching Activate a Food Allergy?
Recent...
Sidestepping Your Achilles Heel Pain
Achilles tendon research identified several factors that lead to injury. Prior injury, Quinolone use, antibiotics, alcohol use, training during cold weather
Life Tips For Healthy Weight Loss
There are serious health risks associated with being overweight, including heart disease, stroke, hypertension, diabetes, arthritis, and cancer.
3 Reasons Why You Should Listen to Your Pain
Early conservative treatment for acute low back pain 1. reduces health service utilization and costs 2. reduces opioid use 3. may improve healthcare efficiency
Avoiding Back Surgery with Conservative Care
A three-year study found that many patients with a degenerative spinal disease can avoid surgery through conservative treatment
The Opioid Epidemic Wrecking Ball Hits Home…
Many prescriptions written for back or neck pain can be avoided with chiropractic care. Opioids are not the only option for chronic pain
Neck Tightness and Headache Pain
New research confirms that tightness in the neck and shoulders is common in headache patients. Chiropractic care addresses the cause of neck tightness.
Pain-Proof Your Workstation
Your...
Hip Abductor Weakness
“Learn...
Exercise Helps Fibromyalgia Pain
Here’s...
Walking with Fibromyalgia
...
Exercise Reduces Falls and Injuries
A...
Unexpected Consequences of Ignoring Pain
A...