Your Body Composition Will Help Explain What’s Out of Balance
- Your physical body composition (where you store your fat)
- Specific symptom patterns
- Your lifestyle and stress levels
- To what extent your endocrine organs are tired, sick, or injured.
- Nutritional deficiencies
- Hormone insufficiencies and organ communication
How to Determine Your Dominant Body Composition
Do you…
- Drag yourself around?
- Have excess worry and anxiety?
- Need caffeine (coffee, soda, or energy drinks)?
- Have painful, inflamed joints?
Do you…
- Gain weight uniformly?
- Feel exhausted all the time?
- Have a history of a low-protein diet?
- Have lots of cellulite?
- Have red and dry areas on your face near eyes?
Do you…
- Consider yourself taller or shorter than average?
- Have a body of a grown child?
- Have shorter arms and legs?
- Crave dairy products (milk, ice cream, cheese)?
Do you…
- (Men) Have “man boobs” or large buttocks?
- Have a history of fertility issues?
- Have a history of taking DHEA or Testosterone Supplementation?
- Consider yourself to be “Pear” Shaped?
Do you…
- Have life-long menstrual issues?
- Have a history of PCOS or ovarian cysts?
- Have a “Pear” shaped figure?
- Have a history of taking birth-control drugs or an IUD?
Do you…
- Have feelings of excessive anger or feelings of dread?
- Have dry and itchy skin?
- Consume a lot of alcohol, sugary drinks or sweets?