Healthy Lifestyle News
Probiotics to Boost Immunity
Research has shown its effectiveness against cancer, there is also considerable evidence to support the immune boosting properties of Reishi mushrooms.
Reishi Mushrooms to Boost Immunity
Reishi mushrooms produce chemicals that can have a multitude of benefits. This includes a beneficial boost to the immune system,
Elderberry to Boost Immunity
Elderberry has antiviral activity against influenza & herpes simplex. It contains antioxidants to help relieve colds, fight the flu, & boost immune system.
Echinacea to Boost Immunity
Echinacea, made extracts derived from roots, leave and & of the Coneflower. May help lessen flu symptoms & aid in prevention of viral infections.
Experiencing dizziness? ?
A problem in the neck can disrupt the communication to the brain, causing sensations of dizziness and loss of balance. This is called vertigo.
Exercise Reduces Low Back Pain
A recent study found that EXERCISE reduced low back pain by at least 20% and reduced physical limitations by 23%! We can help with low back pain.