Functional Medicine in the News
Treating the cause of the illness, not just the symptoms
Running into the New Year ? Prevent Joint Sprains
Running injuries may be minor, chafing or toenail issues. Some are more painful, joint pain & iliotibial band problems can be avoided with these tips for healthy running in the new year.
Ever Feel Like You’re Losing It? Relax, You Probably Aren’t. ?
Even healthy brains falter when we’re overtaxed, distracted, or tired. But through age, these problems become more common. Fortunately, a new study has identified something that might help- exercise
Healthy Sleep Is Important! ?
Not sleeping correctly can cause serious back and neck pain. 5 Tips to get more healthy sleep includes limiting screen time and caffeine, eating right and staying cool.
Pay Extra Attention To Your Body This Winter
With the weather getting colder, don’t forget your body may need extra attention. How can you help your body adjust to these changes? Follow these simple steps.
Spinal Manipulation for Headache Relief
Spinal Manipulation for Headache Relief. Your chiropractor can effectively help relieve head and neck pain. Non-surgical, no medication headache pain relief
Rethinking Chronic Pain
Learn how you might retrain your brain to minimize chronic pain, you must reprogram how your mind thinks about everyday activities and movements.