Diet and Nutrition News

Breath Walking

Breath Walking

Breath Walking; Here are some tips to realize the full potential of Breath Walking, a practice combining meditation and light exercise. The benefits include: Increased energy, better mood, mental clarity and more.

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Healthy Lifestyles – (Try Avocado Oil)

Healthy Lifestyles – (Try Avocado Oil)

There is evidence that manipulation and mobilization are likely to reduce pain and improve function for patients with chronic low back pain; (chiropractic) manipulation appears to produce a larger effect than (physical therapy) mobilization.

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