Diet and Nutrition News
Lose Weight by Adding More of This to Your Diet!
The key to losing weight by drinking water is to drink it at the best times during the day.
Breath Walking
Breath Walking; Here are some tips to realize the full potential of Breath Walking, a practice combining meditation and light exercise. The benefits include: Increased energy, better mood, mental clarity and more.
Top 5 Food Cravings and What They Mean
Food Cravings and...
Exercise of the Month – (Internal Shoulder Rotation – Towel)
The...
Healthy Lifestyles – (Try Avocado Oil)
There is evidence that manipulation and mobilization are likely to reduce pain and improve function for patients with chronic low back pain; (chiropractic) manipulation appears to produce a larger effect than (physical therapy) mobilization.
Healthy lifestyles (Avoid the Detriments of Sugar)
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