Chiropractic and Rehabilitation in the News
Spinal manipulation can help the body heal
A new study concluded that low back pain may be linked to HIP weakness…
Do you or someone you know suffer from low back pain? It could be due to your hips! Try this exercise and call our office for help.
Chronic back pain can be scary… ?
Conservative care, like what’s provided in our office at Active Health, can help reduce the fear associated with chronic back pain.
Does Your Walking Speed Predict How Fast Your Body is Aging?
A new measure of the aging process found that slower walkers looked older & had smaller brains. You should make lifestyle changes to slow the process.
Migraine Pain and Cardiovascular Exercise
Researchers have found that lower cardiovascular fitness INCREASES the risk of migraine headaches as a result, working out can help with migraines.
Chronic Tendonitis Needs Movement Not Rest
New research indicate relief from chronic tendonitis may be movenment to increase blood flow, not rest as previously thought.
Foam Rolling for Iliotibial Band Pain Relief
Foam rolling is often prescribed for Iliotibial band pain relief (ITB). However, new research has found a couple of new moves. Watch video for help.