by John Panopoulos | Feb 3, 2019 | Active Health News, Chiropractic, exercise, pain-relief
Yet another study has confirmed that patients with low back pain have less pain and improved function if they perform “stabilization” exercises. Check out these two exercises that can help keep your spine strong and healthy.Puntumetakul R. et al. The effect of core...
by John Panopoulos | Jan 27, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, pain-relief
“What Do Chiropractors Do?” That’s a question that we see, and it’s a good one! Some people believe that Chiropractors only treat the back, but our care doesn’t just stop there. Our office addresses conditions throughout your body. From headaches to heel pain, we’ve...
by Dr. Betty Stasinos | Jan 23, 2019 | Active Health News, Acupuncture, pain-relief
A study of 1500 pregnant women with low back pain found that pain & disability typically increase throughout pregnancy. Fortunately, 4 in 5 women’s pain arises from very treatable irritation of their sacroiliac joint. If someone you know suffers from...
by John Panopoulos | Jan 20, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, pain-relief
Elbow pain? The most common cause of discomfort is tennis elbow…even though less than 10% of sufferers play tennis. A new study has confirmed that Conservative manual therapy, like the type provided in our office, can help resolve tennis elbow. View the video below...
by John Panopoulos | Dec 28, 2018 | Active Health News, Chiropractic, exercise, pain-relief
Researchers have found that Lower back arthritis is associated with a buildup of fat within the muscles that support the spine. This “fatty infiltration” diminishes core strength and stability – leading to even more trouble. Check out this video to review one of the...
by John Panopoulos | Dec 26, 2018 | Active Health News, Chiropractic, exercise, pain-relief
A new study found that chiropractic spinal manipulation improves shoulder flexibility and increases the available space around the rotator cuff tendon. Check out this video to learn more about how we can help you relieve rotator cuff...
