by Dr. Betty Stasinos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Pregnant or know someone who is? Forward them this info to help with their sciatic pain. Pregnant or know someone who is? Forward them this info to help with their sciatic pain. Sciatica, often caused by pressure on the sciatic nerve, can lead to shooting pain in the...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
A new study of professional baseball players found that treating the pelvis & sacroiliac joint led to GREATER increases in shoulder motion than stretching the shoulder itself. High-level athletes understand that any “task” requires a fully functioning system. So,...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Precipitation means slick roads and increased odds of vehicle crashes. If you or someone you know is involved in an accident, contact our office right away. Untreated spinal strains may result in arthritis—Chiropractic care can help. Check out how in the Whiplash...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
New research found that the MOST effective treatment for spinal stenosis included spinal mobilization, stretches, and strength training provided by chiropractors and physical therapists.View video below to learn more about how our office can help treat your back...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Researchers have found that the most common causes of knee pain often develop AFTER weakness in your hip muscles.Takeaway: strengthen your hip muscles! Here’s a simple exercise that helps strengthen hip muscles and may relieve knee pain.Source: Willy RW, Davis IS. The...
by John Panopoulos | Mar 30, 2019 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, exercise, functional-medicine, Holistic Health - Functional Medicine, pain-relief
New research identified “a statistically significant increase in Achilles tendon ruptures in spring and a decrease in fall.”Be sure to stretch before any new springtime activity and increase your activity gradually. To minimize overloading your body, we recommend the...
