by Dr. Betty Stasinos | Nov 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Sleep deprivation is caused by consistent lack of sleep or reduced quality of sleep. If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — groggy, grumpy and out of sorts. But missing out on the recommended 7 to 9 hours of...
by Dr. Betty Stasinos | Nov 19, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
As talented as our brains are, they are still completely dependent on what happens in the body as a whole. Signals from within the body influence behavior just as powerfully as influences from the environment. Heart, lung and endocrine problems all have cognitive side...
by John Panopoulos | Nov 15, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormone. Your hormones are important for regulating many different processes in the body including...
by John Panopoulos | Nov 13, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint’s...
by Dr. Betty Stasinos | Nov 11, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
Eating disorders are serious conditions related to persistent eating behaviors that negatively impact a person’s health, emotions and ability to function in important areas of life. Most eating disorders involve focusing too much on weight, body shape and food,...
by John Panopoulos | Nov 9, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief
No one is immune to stress. It affects every one of us at some point in our lives, but the holidays can be an especially trying time for many. Here are a few tips to help you de-stress this holiday season. Make time to exercise. As busy as the days are this time of...
