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Vitamin D: The Sunshine Vitamin

Vitamin D: The Sunshine Vitamin

by John Panopoulos | Nov 23, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. It also occurs naturally in a few foods. Low blood levels of the vitamin have been associated with the following: Increased risk of death from...
Sleep Deprivation is Detrimental

Sleep Deprivation is Detrimental

by Dr. Betty Stasinos | Nov 20, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Sleep deprivation is caused by consistent lack of sleep or reduced quality of sleep. If you’ve ever spent a night tossing and turning, you already know how you’ll feel the next day — groggy, grumpy and out of sorts. But missing out on the recommended 7 to 9 hours of...
Our Talented Brains

Our Talented Brains

by Dr. Betty Stasinos | Nov 19, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

As talented as our brains are, they are still completely dependent on what happens in the body as a whole. Signals from within the body influence behavior just as powerfully as influences from the environment. Heart, lung and endocrine problems all have cognitive side...
Balanced Hormone Levels are Essential

Balanced Hormone Levels are Essential

by John Panopoulos | Nov 15, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Hormones are chemicals produced by glands in the endocrine system and released into the bloodstream. An imbalance occurs when there is too much or too little of a hormone. Your hormones are important for regulating many different processes in the body including...
Arthritis: Holistic Treatment

Arthritis: Holistic Treatment

by John Panopoulos | Nov 13, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Arthritis is the swelling and tenderness of one or more of your joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common type of arthritis, osteoarthritis involves wear-and-tear damage to your joint’s...
Arthritis: Holistic Treatment

Eating Disorders are Serious Conditions

by Dr. Betty Stasinos | Nov 11, 2021 | Active Health News, Chiropractic, Chiropractic - Rehabilitation, functional-medicine, Holistic Health - Functional Medicine, pain-relief

Eating disorders are serious conditions related to persistent eating behaviors that negatively impact a person’s health, emotions and ability to function in important areas of life. Most eating disorders involve focusing too much on weight, body shape and food,...
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Dr. Panopoulos, DC and Dr. Stasinos, DC take a holistic, team approach to healthcare, encouraging our patients to become active participants in healing., rehabilitation and prevention of chronic illness and disease.
1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

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Park Ridge, Des Plaines, Niles, Mt Prospect, Rosemont, Morton Grove, Norridge, Norwood Park, Harwood Heights, Chicago, Edison Park, O'Hare Airport

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Address: 1550 N Northwest Hwy., Suite 206, Park Ridge, IL 60068

Phone: (847) 739-3120.

Hours: Mon-Fri: 7am - 7pm
Sat: 8am - 12pm | Sun. Closed

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