by John Panopoulos | Oct 15, 2018 | Active Health News, Chiropractic, functional-medicine, pain-relief
Inactivity is the biggest threat to workstation users. To stay active, take a 20-second break every 20 minutes: Micro-activities include standing, brisk walking, moving your head in a “plus sign” fashion, or stretching with one of the following exercises. (See also...
by John Panopoulos | Oct 6, 2018 | Active Health News, Chiropractic, functional-medicine
Back pain is one of the most common complaints of the modern world. Most of us will experience it at one point or another, and some live with it on a day-to-day basis. There are many possible causes of back pain, from injuries to poor posture, and sleep posture in...
by John Panopoulos | Oct 1, 2018 | Active Health News, Acupuncture, Chiropractic, pain-relief
More than 20 million people suffer from osteoarthritis in the United States alone. Osteoarthritis is the most common form of arthritis, and is a “wear-and-tear” type problem caused by the breakdown of cartilage cushioning the joint. It is usually associated with...
by John Panopoulos | Sep 29, 2018 | Active Health News, Chiropractic, pain-relief
Back pain can be debilitating. 40% of Americans say that pain interferes with their mood, work, or activities, and low back pain is one of the three most common pain complaints. It results in countless doctor’s visits, restricted activities, lower quality of life,...
by John Panopoulos | Sep 23, 2018 | Active Health News, Acupuncture, Chiropractic, functional-medicine, pain-relief
More and more patients are seeking a natural solution for migraine headaches. Recent studies have shown that a few natural approaches can help relieve and possibly prevent migraines. The medical professionals at Active Health provide a multi-fold approach to help...
by John Panopoulos | Sep 15, 2018 | Active Health News, Acupuncture, Chiropractic, diet
The thyroid is a small, butterfly-shaped gland found near the base of the neck. It produces hormones that regulate vital metabolic processes throughout the body. Hypothyroidism or sluggish thyroid is becoming a common reason for low energy and weight gain that cannot...
